WebWeightless by Marconi Union was found to reduce levels of stress and anxiety by a whopping 65 percent, and produced a greater state of relaxation than any other music … WebApr 6, 2024 · There are hundreds of playlists online with titles like “Relaxing Music to Relieve Stress and Anxiety.” The song “Weightless” by Marconi Union, for example, was designed to slow down heart rate and relax the listener. A small study indicated that the song is more soothing than a 10-minute massage.
These are the best songs for reducing stress - World Economic …
Web2. Marconi Union - “Weightless” Scientists believe that the eight-minute song 'Weightless' is particularly effective at reducing stress and anxiety. They claim that listening to this song will lower your blood pressure, heart rate, and great at helping you relax, but it is not recommended that you listen to it while driving. WebMay 12, 2024 · What they found is that one song — “Weightless” — resulted in a striking 65 percent reduction in participants’ overall anxiety, and a 35 percent reduction in their usual physiological resting rates. Interestingly, the song was specifically designed to induce this highly relaxed state. earache sore jaw right side
The Most Relaxing Songs of All Time, According to Science - MUO
WebOct 25, 2024 · Certain songs were shown to reduce stress-related symptoms one song in particular showed a 65 percent reduction in anxiety and a 35 percent reduction in physiological resting rates. That song, Weightless by Marconi Union, was specifically crafted to be a stress-relieving piece of music WebWeightless by Marconi Union was found to reduce levels of stress and anxiety by a whopping 65 percent, and produced a greater state of relaxation than any other music tested to date. “‘Weightless’ was so effective, many women became drowsy and I would advise against driving while listening to the song because it could be dangerous,” said Dr. David … WebJul 26, 2024 · The participants’ overall anxiety dropped by 65 percent as they listened to one particular song: “Weightless” by Marconi Union. As it turns out, the song was created in collaboration with sound therapists who carefully arranged the harmonies, rhythms, and bass lines to help slow a listener's heart rate, reduce blood pressure, and lower the stress … ear aches only at night