WebbAnswer (1 of 4): Pepperoni and cheese provide fat and some protein to ground the body's surge of serotonin, a hormone that promotes sleepiness and tends to flow freely after you eat a meal that solely contains carbs. An amino acid called tryptophan, which occurs in many protein-rich foods, helps... WebbNondiabetic hypoglycemia is a rare condition that can cause lightheadedness after eating due to a sudden drop in blood sugar level. Sometimes peoples also feel weak and their …
Can You Have Diarrhea from Not Eating Enough? Nourish
WebbEating can affect the congestion in your throat, resulting in the need to cough to clear the passageways. Asthma: This chronic condition can affect the lungs, often causing chest tightness, wheezing, and coughing. Food Allergies: One symptom of food allergies is coughing after eating. Usually, this reaction happens within two hours of eating. Webb28 feb. 2024 · It might be the last thing you’d suspect, but your thyroid could be what’s making you feel nauseous after eating. Hypothyroidism (or an underactive thyroid) often leads to poor motility, sluggish digestion, and constipation. But post-meal constipation, cramping, and bloating aren’t enough to suggest a thyroid disorder. in broad daylight mena massoud
7 Foods That Drain Your Energy - Healthline
WebbEating too much of a food or eating the same food every meal can cause you to feel sluggish. Common signs of overindulgence include feeling tired and having trouble focusing. You may also find that your energy dips after eating. Eating a meal with too many high-calorie foods can be especially difficult to digest. Webb8 apr. 2024 · Too much chocolate can affect drivers (Image: Canva) Eating too much dark chocolate also has issues due to the high levels of magnesium in the high cocoa-concentrated food that some studies have concluded: “induce sleep”. Brake, a road safety charity, says that 10-20% of all UK road accidents are caused by fatigue. WebbEggs. Nuts. Beans. Legumes. 3. Eat complex carbohydrates instead of simple carbohydrates. If your carb intake mainly consists of foods like white rice, white bread, and pasta, you're consuming carbs that don't have fiber or protein to assist with blood sugar control, says Cary. These are known as simple carbohydrates. dvd pc iphone