Grams of protein in 1/2 pound hamburger
WebThis serving contains 14 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, ground, grass-fed contains 6 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Beef, raw, ground, grass-fed contains 0.00 mcg vitamin A, 0.0 mg vitamin C as ... WebBeef, ground, 80% lean meat / 20% fat, raw, 1 lb. Protein (g) 77.88. Total lipid (fat) (g) 90.72. Carbohydrate, by difference (g) 0. Energy (kcal) 1152.14. Sugars, total (g) 0. ... 0.2. Riboflavin (mg) 0.67. Niacin (mg) 19.17. Pantothenic acid (mg) 2.28. Vitamin B-6 (mg) 1.47. Folate, total (mcg) 31.75.
Grams of protein in 1/2 pound hamburger
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WebThis serving contains 7.9 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. WebFeb 4, 2008 · There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (95% Lean / 5% Fat) Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat) Breaded Ground Beef or Patty Ground Beef …
WebProtein 21.7g. 0% Vitamin D 0mcg. 1% Calcium 10mg. 13% Iron 2.3mg. 7% Potassium 315mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebApr 14, 2024 · -Bacon is cooked on a stovetop or in a oven -1/2 cup, crumbled-Bacon is 1/2 pound, sliced-Beef is cooked and diced-Sliced bacon is included in the recipe. How many grams is a cup of cooked ground beef? The cup of water has 227 grams of weight. The ground beef is slightly more dense so there would be a little more (1-3%) than 227 g in …
WebApr 1, 2024 · Protein in Hamburger Meat. Hamburger meat is usually ground beef, and ground beef is rich in protein. 3oz of cooked lean ground beef has 21g of protein [ 1 ]. … WebApr 12, 2024 · 100-120 grams of fat. I focus on getting protein over 170 grams because PROTEIN is FAR FAR FAR more important for a lean body than fat. High fat would never allow me to maintain t
WebJul 14, 2024 · Ground beef contains saturated fat, but it also has nutritious protein, iron, and B vitamins. ... a classic hamburger is typically somewhere between a quarter pound (4 ounces) to 6 ounces, which would yield …
WebDec 29, 2024 · That being said, not all types of animal proteins are the same. See the meat charts below. Chicken breast, skinless - 1 cup (245g) = 75.9g protein Chicken breast, skin eaten - 1 cup (245g) = 67.2g protein … eye physicians morganton ncWebApr 5, 2024 · One lb of ground beef has about 25% protein, which amounts to 77.88g of protein [ 1 ]. However, this changes if you opt for lean ground beef. Lean ground beef is … eye physicians kokomo inWebMay 21, 2024 · 49.4 grams protein 5.8 grams fat 14.3 milligrams niacin (72 percent DV) 1.4 milligrams vitamin B6 (70 percent DV) 45.1 micrograms selenium (64 percent DV) 7.7 milligrams zinc (52 percent DV) 454 … does arthritis count as a disabilityWeb18 rows · Hamburger - 1/2 lb Hamburger, B Bops Main info: Half Pound Hamburger Hamburger - 1/2 ... does arthritis cause tirednessWebMar 21, 2011 · Product Dimensions : 6 x 6 x 7.74 inches; 1.6 Pounds. Date First Available : March 21, 2011. Manufacturer : Pure Protein. … eye physicians of elizabethtown kyWebComprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. ... 1 lb Amount Per Serving: Calories 794 Calories from Fat 405 ... 100 grams Amount Per Serving: Calories 175 Calories from Fat 89 ... does arthritis cream workWebJul 14, 2024 · For context, a classic hamburger is typically between a quarter pound (4 ounces) to 6 ounces, yielding 6.7g to 10g saturated fat per burger patty. Healthier fats in ground beef include monounsaturated fat … eye physicians norfolk ne phone number