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WebMar 27, 2024 · Meals on the Volumetric diet consist mostly of foods from categories one and two, with limited amounts of food from categories three and four. ... recipes, a food tracker, virtual group sessions ... WebApr 4, 2024 · The participants in the group within the intervention will follow a Whole Food Plant-Based Diet for 8 weeks, which consists of increasing the daily consumption of fruits and vegetables, including sources of vegetable protein such as legumes (beans, lentils, chickpeas, peas, etc. ), soybeans and their derivatives (tofu, textured soybeans, … current time in timestamp
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