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WebApr 21, 2024 · The researchers looked at people who consumed more than two sugary drinks a day of any type—soda, fruit juice, and other soft drinks—or more than three per week of soda alone. Among that “high intake” group, they found multiple signs of accelerated brain aging, including smaller overall brain volume, poorer episodic … WebApr 10, 2024 · Neuroprotective effects - Creatine has been shown to have neuroprotective effects, meaning it may help protect the brain from damage and improve cognitive function. Overall, creatine supplementation can be a safe and effective way to enhance athletic performance and improve overall health. the pillows spotify
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WebSep 11, 2024 · The severity of brain damage can vary with the type of brain injury. A mild brain injury may be temporary. It causes headaches, confusion, memory problems, and nausea. In a moderate... WebNov 16, 2024 · difficulty concentrating. Severe symptoms can include: pain when hearing sudden noises. a popping sensation in the ear when hearing loud noises. anxiety. poor sleep. fatigue. fear of social ... WebApr 12, 2024 · Coffee contains caffeine which can help increase alertness and energy levels. Coffee helps block adenosine, a neurotransmitter that makes you feel drowsy. • Improved mood. Coffee may cause a temporary boost in mood and self-esteem due to the caffeine. Some people report feeling more productive and accomplished after a cup of … siddhatek to morgaon distance