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WebApr 6, 2024 · Conclusion. As we can see, fasting does lower blood pressure. Through better metabolic processing, lower cholesterol, and weight loss, the effects of fasting on blood pressure and preventing heart disease are noticeable and positive. And with some simple changes, like healthy meals, less sodium, and a lifestyle change for the better, … WebObjective: We aimed to analyze the difference in 24-h blood pressure values during Ramadan of fasting and nonfasting individuals with no previous history of hypertension. … WebMar 11, 2024 · Of course, fasting to lower blood pressure is backed by some interesting research. A study of 1422 people who fasted for 4-21 days had decreased blood pressure. Researchers hypothesize that fasting increases parasympathetic activity, also known as the “rest and digest” state, thus reducing blood pressure. However, participants only ate … south leverton neighbourhood plan